That, combined with tight chest muscles, can make you feel unusual pain. If you feel anxious, there are some relaxation techniques you can try. These techniques may not work every time ...

If your day can pretty much be summed up as time shuffled between long hours spent sitting at your desk at work, sitting in your car, and sitting in your house, there's a good chance your hip flexors ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

Blood tests for cyclic adenosine monophosphate may be a simple and useful option for diagnosing asthma and determining its ...

SADLY, ONE OF THE RESIDENTS WAS SHOT IN THE CHEST AND WAS TAKEN TO A HOSPITAL. NOW I TALKED TO THE RESIDENTS AND THEY SAY THAT THE WOMAN INSIDE THE HOSPITAL IS DOING OKAY, AND POLICE TOLD US THAT THAT ...

About a month after the alleged incident involving executive Charlie Dixon, she was informed her contract would not be ...

The recent wildfires across LA have left more than just physical destruction—they’ve created the potential for long-lasting ...

One person was sent to the hospital after being shot in the chest in Allegheny County Monday evening. Allegheny County police said officials were called to the Prospect Terrace Housing Complex in ...

The Hollywood actress was seen grabbing NFL star Travis' chest behind the scenes at one of Taylor's Eras Tour concerts ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...