Smart people understand how the mind works and how to use psychological tricks to gain control in any situation. Anticipating how another person will most likely react in any given situation gives you ...

The dermatologist explained how misinformation on social media can affect hair health, and cause stress, triggering hair loss.

The RBI has announced that it will introduce new guidelines to address mis-selling and forced selling of insurance.

Brian Clarke has explained three techniques that get you to sleep in two minutes or less - including the military method and ...

I’m not sure what to do with this constant state of anxiety I seem to live in. I inherently know that this is not a healthy preoccupation for me to live with, but I cannot stop myself.

The emotional and physical toll doctors battle when they fall sick and become patients, facing the same fears and ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.

Radio star Carrie Bickmore has revealed the surprising reason why she decided to buy herself a bunch of flowers.

She said: "My anxiety manifested as chronic overthinking, which impacted my physical health: I often experienced dizziness, ...

In a development that has sent ripples through the tech industry and financial markets, Chinese AI startup DeepSeek has achieved significant breakthroughs, outpacing American counterparts with a ...

Slime ASMR is more than just fun to watch—it can help reduce anxiety and improve your mood ... Of 5 Games The Mirror Universe Hypothesis Explained Each State’s Iconic Signature Food Unsung ...