Social anxiety comes with increased aversion towards social uncertainty. To reduce this ambiguity, people resort to ...

I’m not sure what to do with this constant state of anxiety I seem to live in. I inherently know that this is not a healthy preoccupation for me to live with, but I cannot stop myself.

Peck is a firm advocate for somatic exercises as part of recovery from trauma too, and says a "holistic approach to wellbeing" is always best in his opinion, and advises doing your research before ...

The Evolutionary Role of Anxiety Sven Pettersson, a lead author of the study from the Department of Research, National Neuroscience Institute of Singapore, explained that anxiety-related responses ...

You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.

But I digress. Advert Anyway, a mind-blowing video has been created detailing the sheer scale of ocean depth and people aren't liking it - I mean when you hear of 'death pools' discovered on the floor ...

John Warner argues for the fundamental irrelevance of LLMs to the parts of the heart and mind that we unlock through the ...

The study in mice could have implications for developing therapeutics for fear-related disorders such as phobias, anxiety and post-traumatic ... Scientists Reveal Gut Microbes' Hidden Role in ...

We asked experts if alcohol can cause anxiety to spike and what you can do about it. Credit...Eric Helgas for The New York Times Supported by By Christina Caron Q: Sometimes I feel really anxious ...

Brian Clarke has explained three techniques that get you to sleep in two minutes or less - including the military method and ...