IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear ... why some people seem to pack on muscle effortlessly while others spend months ...

Approval would upend two decades of failure for myostatin pathway inhibitors, a class of drugs that grows skeletal muscle. Beyond the first regulatory decision for apitegromab, companies are ...

Most people focus on losing weight or gaining muscle-- but did you know it's possible to achieve both at the same time? This popular concept is called body recomposition, and it requires rather ...

The US Air Force will launch an intercontinental ballistic missile (ICBM) in Southern California next week to test and flex the military’s readiness to use nuclear force. The unarmed Minuteman ...

In the hardest test, both background clips were made louder. The researchers found that the largest auricular muscle, the superior auricular muscle, became most activated during the difficult test.

A blood test is a lab analysis of things that may be found in your blood. You may have blood tests to keep track of how well you are managing a condition, such as diabetes or high cholesterol. You may ...

Taking in more protein than the Recommended Dietary Allowance (RDA) can help build muscle and preserve muscle mass during weight loss. The optimal protein intake for muscle gain is 1.6-2.2 grams ...