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Yoga, an ancient practice, offers natural relief by improving metabolism, enhancing kidney function, and reducing inflammation. Practicing specific yoga asanas can help detoxify the body ...

New Research on Ancient Life Found in Yellowstone Hot Springs Feb. 3, 2025 — New work offers insight into how early life adapted from a low-oxygen atmosphere to the one that exists ...

Bharat Thakur, a renowned yoga guru, emphasizes integrating yoga into daily life for physical and mental benefits. His Artistic Yoga fuses traditional elements with modern fitness, supporting ...

Feb. 12, 2025 — A collaboration of researchers surveyed zoo employees and volunteers across the US about their experiences of burnout and grief related to zoo animal ...

January 31, 2023 • What's for dinner? It's a question that can lead to overspending on delivery, unhealthy meals and dread. FitMenCook founder Kevin Curry shares meal prep techniques that can ...

What’s your purpose in life? It’s a daunting question. But your answer may say a lot about your well-being. Studies link a sense of purpose to better physical and mental health. But your purpose isn’t ...

Rihanna and A$AP Rocky clearly love being parents. See their best post-baby photos here in honor of ASAP’s birthday. The wait for the live-action ‘Snow White ...

We start off with basic breath exercises and move on to pranayams, and basic yoga stretches. Mindset… He’s the father of it all.” Another wellness expert, Shivohaam, who also trains Amitabh ...

Reality star couple Pete Wicks and Maura Higgins' romance has reportedly come to an end after a series of stormy rows, before they ever went public. Maura then posted a steamy TikTok video of the ...

Reality TV stars Pete Wicks and Maura Higgins have reportedly called time on their romance. It's said the pair have decided they're "better off as friends" after a few clashes in their ...

Back in January, Wicks expressed his affection for Higgins during a podcast appearance. “Maura and I have known each other for a long time now... about six years,” he said. Maura Higgins has ...