Reviewed by Nicole Amoyal Pensak, PhD Have you ever come across an online video of someone pretending to do your makeup? Maybe you've seen clips of people whispering into the camera while repetitively ...

Anxiety is on the rise among children and adolescents. Studies show that as many as one in eight children may experience significant anxiety. Knowledgeable observers offer a number of reasons.

AND LET YOUR LOVED ONES KNOW HOW TO SUPPORT YOUR JOURNEY. HELPING OUR KIDS DEAL WITH ANXIETY WHEN WE ARE FEELING ANXIOUS AS WELL. THAT CAN BE A BIG CHALLENGE FOR MANY PARENTS. HERE WITH ADVICE IS ...

If you’ve seen someone tapping their knees or shoulders on the ... Intentionally doing BLS while we’re awake can help reduce anxiety by activating our parasympathetic nervous system, which ...

Commissions do not affect our editors' opinions or evaluations. It’s never too early to start teaching your children about finances and encouraging them to save. In fact, research has shown that ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Children often face anxiety during new experiences, such as starting nursery or hitting developmental milestones. Identifying anxiety in your child can be challenging. From frequent crying to ...

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Nimphy says, "On average, the children reported more anxiety about the person about whom the parents had made a negative comment than about the person who received a positive comment." ...