Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Typical household cleaners like hand sanitizer or wipes don't kill germs from norovirus. Here's what you can use instead.

Anxiety treatment can take place with the help of therapy or medication. People can speak with a healthcare professional to understand the most suitable treatment option. It is essential that ...

Social phobia and anxiety can negatively impact friendships, romantic relationships, and school and work opportunities. Seeking help through professional therapy is the most effective approach to ...

If you’ve seen someone tapping their knees or shoulders on the ... Intentionally doing BLS while we’re awake can help reduce anxiety by activating our parasympathetic nervous system, which ...

The fires in L.A. County have caused widespread anxiety and grief for thousands ... resilient individuals," Hawkins said. "And so, just tapping into that resiliency and that perseverance.

One student, Funmi Adejobi, credits Medel’s clown classes with snapping her out of anxiety after a difficult ... “I don’t think it should be treated as therapy, but it is therapeutic.” ...

President Trump is assembling an administration stocked with prominent gay and lesbian Americans — defying hysterical Democratic rhetoric. “When it comes to whether you’re gay or straight ...

We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...

CAMBRIDGE, England — What happens in the brain when music meets memory? For people with advanced dementia, who often experience significant distress, this question could hold the key to better ...

The goal: to de-stress. The Bhagavad Gita ... roughly in line with the benefit from online cognitive behaviour therapy. These findings come with caveats, however. Several studies, for example ...

Digital mental health platforms were supposed to expand access for the neediest patients. Researchers say that hasn’t happened. By Ellen Barry The number of Americans receiving psychotherapy ...