A tai chi exercise a day keeps the blood pressure at bay. The Chinese martial art form may help to reduce blood ... data from ...

Tai means “Supreme” and Chi means “Ultimate energy.” Tai Chi is an ancient form of exercise consisting of slow, beautiful, relaxed movement that develop a sense of balance and harmony between mind and ...

Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

But stealing the spotlight, deservedly so, is the legendary actress Usha Nadkarni, a beloved name thanks to her iconic role in Pavitra Rishta. At 78 years old, Usha Tai, as she’s affectionately known, ...

Benefits of physical activity, promoting good health.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Claremont Senior Center is open every Monday through Friday from 9 a.m. to 3 p.m. and Tuesday and Thursday from 6 to 9 p.m. There are many activities including pool, card games, cribbage, puzzles, ...

Taiwan Correspondence to Dr Chi-Tai Fang, Institute of Epidemiology and Preventive Medicine, National Taiwan University, 17 Xu-Zhou Road, Taipei 100, Taiwan; [email protected] Dr. Li-Min Huang, ...

THE ECHO BOOK CLUB: The Echo Book Club meets from 12:30 – 2:00 p.m. at the Echo Centre, 30 Bell St, Eganville, the last Monday each month. Format is “come and tell us about a good book you read”. List ...