Our ability to manage stress and keep our mental health and our mind focused and clear is becoming more and more important in ...

Many sleep supplements exist, but not all may be effective or safe. Many people have tried L-theanine for sleep. L-theanine influences neurotransmitters that encourage relaxation and sleepiness.

In this tech age optimum brain health is more important than ever. But as we age we all have to face the grim reality of ...

These are symptoms of pet separation anxiety, according to Dr. Vanessa Spano, a veterinarian and veterinary behaviorist at ...

David and Victoria Beckham have a close relationship with all four of their children, but David is particularly close to ...

Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. The name is a bit of a ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Taking supplements to fill a gap in your nutrition plan is a common practice among athletes. Intentionally “stacking” ...

Introduction In today fast-paced world staying energized and alert is essential Whether you are a student pulling an all-nighter a professional working long hours or an athlete looking for a quick ene ...