Frida Espara ties for first on bars after playing the national anthem, Jordan Chiles takes the all-around title, and the ...
For a good bedtime routine, begin these habits at least 60 ... Artificial light from lamps and screens at night can interfere by suppressing melatonin, the hormone that promotes sleep.
There's just something about being on the water. Feel the wind on your face and let yourself relax. When it's fall, do the ...
Date night is the perfect reason to switch up your makeup routine – especially with Valentine’s Day around the corner. If you’ve been craving a fresh, romantic look, take this as your sign to go for ...
Tragedy struck the motocross community in Crawford County as 12-year-old Dalton Hill lost his life in a racing accident.
The viral LSU gymnast and influencer heats up the bedroom with her stunning look before the team’s trip to Alabama.
Morning vs Night Skincare: At the beginning of the day ... Also, we need to understand the importance and difference in both morning and nighttime skincare routines as the skin needs vary with the ...
Before he left, my ex told me I was bad in the kitchen and in the bedroom. Would I find my passion again after a night at a ...
One rotation later, senior Sloane Blakely repeated Wong’s success with her own 10.00 that featured perfectly executed flips, ...
We all have our night skincare routine but your practices may not be suitable for your skin health at night and need some tweaks and changes. (Image Credits: Pinterest) Wondering why you wake up ...
According to the expert, the ideal bedtime routine should start around one hour before you intend to sleep. So, if you typically shut your eyes at 11pm, 10pm is when you should start the process. The ...