Most people can identify chest pain as a red flag that you could be having a heart attack but there are some lesser-know ...

Many people can identify chest or arm pain as being a red flag for a heart attack but there are other signs which are much ...

Children have fragile and impressionable minds. As such, childhood mental health issues need to be dealt with in a sensitive ...

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram ...

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram.

Regardless of how hope is understood or expressed, it can be the key difference between hanging on and giving up. For a survivor of CSA, hope is essential in the healing process.

Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...

Specifically, certain phone habits could signify anxiety.

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Grief left ambitious footballer Tommy Kelly struggling with his mental health - Mind to Mind offered the support he needed ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

One of the most effective methods is therapy, particularly cognitive-behavioral therapy (CBT). CBT helps individuals identify and change negative thought patterns that contribute to anxiety.