Grief left ambitious footballer Tommy Kelly struggling with his mental health - Mind to Mind offered the support he needed ...

Medically reviewed by Femi Aremu, PharmD Lexapro (escitalopram) is a selective serotonin reuptake inhibitor (SSRI) medication ...

One of the most effective methods is therapy, particularly cognitive-behavioral therapy (CBT). CBT helps individuals identify and change negative thought patterns that contribute to anxiety.

Speaking in depth about her depression, Welch shared the tell-tale signs that occur in her body when a depressive episode is ...

Experiencing breathlessness can be scary. But it’s a common symptom of anxiety for many, affecting mental health. If you ...

WHEN life gave Lina Nielsen lemons, she sprinted straight to the Olympics.  The 28-year-old was diagnosed with multiple sclerosis at 17 years old, leaving her terrified of disability. Doctors gave ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on the other hand, can be brought on by anxiety and cause a rapid heart rate ...