Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...

The first step in addressing an anxiety disorder or phobia is recognizing symptoms that fall outside the boundaries of a common fear. Parents may struggle to detect certain anxieties, especially ...

The advantage of this therapy is that you are treating the underlying problem, not just the symptoms of social anxiety disorder. So if you stop behavioral therapy, the chance of your symptoms ...

A new review from the Cochrane Database of Systematic Reviews confirms that antidepressants can effectively reduce symptoms ...

Results Twenty-two relevant original studies about mental health symptoms and disorders among current elite athletes were included: they presented data especially on symptoms of distress, sleep ...

Beta-blockers stop adrenaline from having these effects, which can help reduce these symptoms of anxiety. Healthcare providers may consider prescribing beta-blockers to help with the following four ...

The progressive emergence of prodromal symptoms, possibly suggesting a psychotic disorder, led to reflexions about anxiety disorders and psychosis as comorbid conditions or manifestations of the same ...

Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...