This year, she pushed us past our limits more. Our workouts were way harder and way more complex.” Upper Arlington and Mason ...

He was right. Sort of. When Corcoran gathered his team together Wednesday afternoon to tell them he was retiring as head ...

After high school, Smith went on and swam collegiately at the University of North Dakota. After his time in Grand Forks, he ...

In my freshman year of college, I somehow ended up swimming with the swim team. Not on the team ... classes and a video library of pre-recorded workouts. C.V. Starr Community Center Manager ...

Discover why swim lessons during spring break are the perfect way to help kids gain water safety skills and confidence for ...

Chantilly High School’s Boys Swim and Dive team firmly established itself as a rising powerhouse in Virginia high school swimming by capturing the Concorde District Championship with an emphatic ...