If you’re new to kettlebell training there are a few alternative exercises that are more beginner-friendly. Fitness trainer ...

Stevens finished atop the Aon Swing 5 for next week’s AT&T Pebble Beach Pro-Am. The Aon Swing 5 rewards the top performers in the weeks before a Signature Event. The top five FedExCup points ...

The Japan Sumo Association officially approved Mongolian wrestler Hoshoryu's promotion to yokozuna, the sport's highest rank, at an extraordinary board meeting Wednesday. The 25-year-old grappler won ...

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Sumo avoided having a hole at the top for the first time in over 30 years Monday when the Mongolian Hoshoryu was recommended for promotion to the highest rank of yokozuna. The ancient Japanese ...

Ozeki Hoshoryu smiles at a press conference in Taito Ward, Tokyo, on Monday, the day after his victory at the New Year Grand Sumo Tournament. The Yomiuri Shimbun 17:48 JST, January 27, 2025 Ozeki ...

Sumo squats are made for sumo wrestlers, right? Nope, this squat variation has some serious lower bod benefits for everyone, no wrestling ring or even any equipment required. Sumo squats offer unique ...

Japan's sumo world will have its first new yokozuna grand champion in three and a half years. Ozeki Champion Hoshoryu has been recommended for promotion to sumo's top rank after winning his second ...

Sumo squats are made for sumo wrestlers, right? Nope, this squat variation has some serious lower bod benefits for everyone, no wrestling ring or even any equipment required. Sumo squats offer ...

As WH’s Fitness Director and a regular strength trainer, squats are now second nature. I *think* I’ve nailed my form, and from squats with weights to bodyweight squats, I’ve tried a load ...