No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

Researchers found that high fructose intake, especially from processed foods, is linked to metabolic dysfunction-associated ...

Indonesia plans to import around 200,000 metric tons of raw sugar to top up government's food reserve as white sugar prices ...

Americans on food stamps may be banned from using them to buy “sugary drinks” and other junk food, Agriculture Secretary ...

It’s no secret that too much sugar can be bad for you. The good news? Your body sends clear signals when it’s time to cut ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Gut expert Shonali Sabherwal stressed the need to eat home-cooked foods and to include millet in meals, especially breakfast. “Millets can support you for eight hours and also control sugar cravings,” ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

HFPYV, a volunteer group of young Nigerians who advocate for food justice and public health, described the SSB tax as a ...

Managing cravings and maintaining a healthy diet can feel overwhelming in today’s fast-paced world. With countless products ...

Some fruits like berries, mangoes and grapes are naturally sweet and delicious too that are full of fibre that slows down the digestion of sugar and thereby reduces the rise in blood sugar as its rise ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...