Q: I could use some good news. What important medical breakthroughs happened last year? -- Frank J., Pasadena, California ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

More than half of the participants in a New York first responder mental health needs assessment said they experience high ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

The anonymous survey of New York's law enforcement officers and other first responders also found that the stigma associated ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Despite increasing awareness, identifying and mitigating the effects of ACEs remains a significant challenge, particularly ...

Veterans who were simultaneously prescribed opioids and benzodiazepines by the Veterans Health Administration (VHA) faced an ...

Are you feeling increased stress these days? If so, you’re not alone. Stress and anxiety are at an all-time high. Turn on any news station and you’ll see that today’s chronic ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

According to a recent study, job stress, anxiety and depression continue to be a problem among teachers and school employees ...