Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

USA TODAY Sports conducted an experiment on who could more accurately pick NFL games -- a dog, man or machine -- and Super ...

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...

With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...

My bed is my sanctuary. That’s why I take its comfort level seriously, and have a few non-negotiables when it comes to its ...

Butterfly Pose opens the hips and promotes relaxation. Sit with the soles of your feet together and gently press your knees ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...

Try to add these 10 calming yoga asanas into your daily nighttime routine to manage stress and anxiety naturally.