Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

USA TODAY Sports conducted an experiment on who could more accurately pick NFL games -- a dog, man or machine -- and Super ...

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...

With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

My bed is my sanctuary. That’s why I take its comfort level seriously, and have a few non-negotiables when it comes to its ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...