The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...
You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...
New research links a hearty breakfast to a lower risk for depression in those people with heart disease. According to the ...
“Hyperthyroidism is often linked to Graves’ disease, another autoimmune condition that overstimulates the thyroid. Thyroid ...
Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...
Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...
Medically reviewed by Qin Rao, MD Managing stress is essential for feeling mentally and physically well. Stress can directly ...
What if the food you eat and the way you handle stress could make a real difference for your chronic spontaneous urticaria?
Recognize the five stages of burnout and take practical steps to prevent the progression of stress into harmful, habitual ...
A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...
Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...
Mom of 3 Molly Pardue was diagnosed with cervical cancer after demanding a pap smear — and underwent chemotherapy and other ...