A new study from Texas A&M University suggests that meditation in virtual reality (VR) may be more effective in reducing ...

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Some three million Israelis experienced anxiety, depression and symptoms of post-traumatic stress disorder in the wake of the Oct. 7, 2023, Hamas-led massacre and subsequent war, State Comptroller ...

When one spouse has a mental illness, the mental health of the other spouse is negatively impacted. Discover some notable ...

Ultra-processed foods like sugary snacks, sodas, and fast food might seem convenient during a busy day, but they can have a steep cost. Diets high in ultra-processed foods are linked to a 20-50 ...

Charlie Health looks at how bereavement groups impact emotional vulnerability in grief and the role of social support in ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

In a cruel twist, that little glass of wine we drink to take the edge off is messing with our sleep, our mood, and our bones ...

Unveiling the mental health challenges faced by nurses worldwide. Learn about the alarming rates of anxiety, depression, and ...

Remote work can increase feelings of loneliness. Along with these factors comes the increased risk of imposter syndrome.