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Whatever the reason, we’ve rounded up some of the best gifts for stress relief. From classic wellness gifts to smart alarm clocks, read on for our top gift ideas that promote maximum relaxation.

Fortunately, there’s an enjoyable and energetic alternative: dance exercises for stress relief. Dancing is not only a form of pleasure; it is also an effective stress reliever. The rhythmic motions, ...

Looking for a combination of stress relief and a bit of motivation to get your creative juice flowing ... Some argue that these are synthetic and man-made, while others say they’re natural. However, ...

A man who noticed Kubo acting suspiciously behind the woman detained him and called station staff. Police said the bag contained a smartphone which was in video recording mode. Police quoted Kubo as ...

🌸🧼 Huge Asteroid Could Hit Earth in 2032. Here's How We Could Stop It ‘Americans just work harder,' Norway’s trillion-dollar man claims. But does working longer hours make Americans more ...

In India, approximately 14% of the population suffers from anxiety disorders, with rates rising due to factors such as the COVID-19 epidemic.This comprehensive guide explores the potential benefits of ...

Avani Dilger, the founder of Natural Highs Addiction Counselor, a nonprofit that provides healthy alternatives to drugs and alcohol, saw the need for alternative stress relief and began providing ...

How much intimacy is too much? Between the achy muscles and the rehydration breaks, it’s normal to wonder if too much ...

But what you probably don't know is that these exercises are also beneficial for stress relief. In fact, it's one of the most significant benefits of mindfulness exercise. Studies show its ...