Cal Alumni Association14 年
The Science of Mindfulness
Jon Kabat-Zinn, Ph.D., is a professor of medicine emeritus and founding director of the Mindfulness-Based Stress Reduction program in the… ...
Cal Alumni Association4 年
Compassion and Mindfulness
Jon Kabat-Zinn, Ph.D., is a professor of medicine emeritus and founding director of the Mindfulness-Based Stress Reduction program in the… ...
Psychology Today1 年
Karen Eubank
You can't stop the waves, but you can learn to surf" according to mindfulness expert, author, and MD, Jon Kabat-Zinn. Are you feeling overwhelmed by the "waves", that life changes present?