“Sometimes,” he laughs, “the best meditation happens when you’re snoring.” But behind the humor lies real wisdom. He suggests simple, practical solutions for staying awake during meditation: sit up ...

Hey, stay awake! Stay alert while driving! That admonition seems more relevant for Hutchinson residents than for people elsewhere for two reasons: 1. This is a shift workers town, where the ...

The Super Bowl is a major event that captures the attention of millions across the United States every year. While it’s the ...

“Crosswords are enjoyable and a relaxing activity, bringing a sense of achievement and goal attainment – boosting our mood ...

Supporting a friend with cancer can be hard because you simply don't know what to do. My husband was diagnosed with papillary ...

The alarm, which uses light rather than sound, is also known as a dawn simulator. This coincides with when cats are most ...

Michael Lee Wood has been in prison for 47 years, serving a life sentence for murder. But that’s only half of the story.

Kids love inside jokes, especially the ones they think are just a little too inappropriate for adults to understand. They ...

Scenes from The Wild Robot, Flow, Inside Out 2, Wallace & Gromit: Vengeance Most Fowl, and Memoir of a Snail are analyzed by ...

Look for Ask Matt columns on most Tuesdays. I’m sure you and your readers can identify many other “one-season wonders” that ...

The toddler stage of parenting is absolutely wonderful – they are so full of life and love, and seeing them develop little ...

Kiwi comedian Urzila Carlson reveals how Amy Schumer slid into her DMs for her film, Kinda Pregnant, and why her kids are her ...