Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

I n Kinda Pregnant, Tyler Spindel’s newest comedy starring Amy Schumer, the comedian plays Lainy Newton, a teacher “in her ...

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

Can certain movements help labor along? Learn more about what you can do to help prep your body for the big day.

Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

FullWell also offers a prenatal multivitamin on its website to support fertility for women. With its daily packs of prenatal vitamins, Natalist makes it easier than ever to get the nutrients you ...

As WH’s Fitness Director and a regular strength trainer, squats are now second nature. I *think* I’ve nailed my form, and from squats with weights to bodyweight squats, I’ve tried a load ...

As a pregnant person’s body changes, getting quality rest can be difficult — but sleeping with a pregnancy pillow or body pillow can go a long way toward easing discomfort brought on by ...

Commissions do not affect our editors' opinions or evaluations. Kaiser Permanente is the best health insurance company for pregnant women, according to our analysis. Aetna, Oscar, and Blue Cross ...