Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

When it comes to the weight room, runners have plenty of exercises to choose from, including the classic squat. But with so many variations, is one type of squat better than another for runners?

Saikat Chakrabarti said he would initiate a bid to challenge former Speaker Nancy Pelosi (D-Calif.) in the party primary for the seat she’s held for more than two decades, citing concerns with ...