Kilometre 1: Run at your normal long-run pace—comfortable and conversational. Kilometre 2: Increase to your marathon pace—steady and focused. Kilometre 3: Dial it up to half-marathon pace—challenging, ...
“Teaching, research, and service” used to be a convenient shorthand to explain faculty work to outsiders. But in contemporary academic life, a more accurate summary would be: “Besides teaching, ...
Orioles general manager Mike Elias said Friday that Bautista (elbow) may not be a full-go during spring training, but he's still expected to be ready for Opening Day, Roch Kubatko of MASNSports.com ...