An exercise scientist recommends this one easy trick to increase the health benefits of walking 10,000 steps a day - Shorter ...

Fartleks are a well-known and popular running workout—or at least they’re something runners talk about all the time. The ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Making a strong comeback after a one-year hiatus, the IRONMAN 70.3 Puerto Princesa on March 2 has drawn a formidable lineup ...