Sprint workouts torch belly fat, boost metabolism, and improve insulin sensitivity for faster results. Learn how to do them ...

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a ...

Another difference between jogging, running, and sprinting is foot strike. When walking, jogging, and running, many runners ...

Following his win in the Breeders' Cup Sprint, Straight No Chaser will head to Saudi Arabia for the $2 million Riyadh Dirt ...

gmail.com Well-trained academy rugby league and rugby union academy players were randomised to complete 4 weeks of hypoxic or normoxic repeated sprint training during the preseason period.

The longtime assistant and exercise rider for trainers Barclay Tagg and Dale Romans will enter Freedom Speaks in the $140,000 ...

Mac Robertson, Canterbury Park’s leading trainer, ruled the day with five wins during the 15th annual Minnesota Festival of Champions today at the Shakopee track. The festival featured nine ...

The aims of the present review are therefore threefold: first, to summarise the main mechanisms for interval training and repeated sprint training in normoxia. Second, to critically analyse the ...

The brother of outstanding Hong Kong trainer John and son of the legendary ... British speedster Profitable out of Hong Kong Sprint, Gary Moore’s Takedown a chance to get his spot “Chris ...