We all know the occasional feeling of being nervous, shy, or, well, anxious in a social situation, such as when meeting someone new or making a big presentation. That’s normal, and most people ...
Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...
Health Challenge recruit Olivia Fitzgerald brought show viewers to tears when she opened up on an overlooked issue many people face. The mum-of-four told clinical psychologist Dr ...
Social anxiety comes with increased aversion towards social uncertainty. To reduce this ambiguity, people resort to ...
Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
"Work has a protective effect on our mental health," she says. "Overall working is good for us from a mental health standpoint. It provides structure for our life, it gives us something to do, it ...
it’s common for them to develop fears around social anxiety, particularly when facing the scrutiny of others. The first step in addressing an anxiety disorder or phobia is recognizing symptoms ...
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