Kacey Musgraves's Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We put the drink to the test.

Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...

I love a single-serve flavored cup before or after a workout. Plain Greek yogurt can be enjoyed on its own, added to ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Though the BPA-free plastic blending jar is large (64 ounces) this blender can make a single-serve smoothie without issue ... getting used to making your own recipes in it, you’ll need to ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, especially if you're new to a diet. Registered dietitians shared their thoughts on ...

these five smoothie recipes can keep your energy steady and your glucose levels balanced — great for almost any time of day! Blueberries and oranges offer health benefits without causing ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are to snag on your way out the door.

Kefir differs from yogurt in that it contains a wider variety of bacteria strains as well as some yeast. In addition to all its gut flora-enhancing qualities, kefir is a great source of many essential ...

We’ve just given this guide an enormous update, adding all remaining recipes. We also appreciate that not everybody has the two paid expansion DLCs, so we’ve separated each list to make it clear which ...