Oats are a great way to start the day. Here they are blitzed with fruit and coconut water to make a delicious slow-release vegan smoothie. Topped with more fruit and some chia seeds, this is a ...

While fibre is essential for a healthy diet, the NHS says most of us need more of it. Thankfully, a doctor has shared a ...

The doctor shared an easy recipe that's ideal for people who aren't meeting their recommended daily fibre intake ...

Drink: Need a kick-start to the day? This coffee and date smoothie is your new secret weapon to awaken your senses! The ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

Browse the recipes below to master these nutrient-dense sippers. If you love starting your day with a smoothie but hate the sound of a blender first thing in the morning, this recipe offers up a ...

A dietician has shared a green smoothie recipe that's easy to make at home to help "nourish your gut." Dr Megan Rossi, a gut health scientist, registered dietitian, and founder of The Gut Health ...

(via A Virtual Vegan) Ginger-Orange Matcha Green Tea Smoothie | Munching With Mariyah Ginger-Orange Matcha Green Tea Smoothie If you're looking for something to completely replace your morning ...

One new method, a surprising and slightly haphazard approach, is to create a ‘skincare smoothie’ whenever you come to do your routine. A technique of blending every product you use into one ...