A meta-analysis shows that a nighttime sleep duration < 7 hours is associated with an increased risk for hypertension, ...

I know a lot of people talk in their sleep...but this takes that to a whole new level. Not only do i talk in my sleep, but people all over the world get to hear it! #Gotshorts Questi ons? I’ve got ...

Cute Pajama Short Sets for Women: short sleeve top with round-neck. Shorts with elastic waist and drawstring. Adorable prints: coffee, books, sleep mask, pillows, etc. Comfy Sleepwear for Women ...

Shop all men's pajamas at Dagsmejan here. Best unisex: Jambys Jambys are a step up from the default sleeping uniform of old boxer shorts and holey, stained T-shirts. Their gender-inclusive boxer ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

The discount store has shared a selection of affordable pyjama shorts that 'look too good' just to wear around the house ...

We ask an expert why REM sleep is so important, what happens if we don't get enough of it and how to get more REM sleep.

In my twenties, I saw my episodes as a (mostly) harmless quirk, akin to sleep walking. They didn’t always keep me in my family’s good graces, but I felt otherwise fine. I brushed them off for years.

Yes, you can learn how to sleep on a plane When it comes to sleeping during a flight, air travelers usually fall into one of ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

I looked for pajamas that come in as inclusive of a size ... different versions of the set — including a nightshirt, short-sleeved top with pants, long-sleeved top with pants, and a cami-shorts ...