A married couple is now facing a crisis due to the wife's strange bedtime habit. The husband is so fed up that he's been ...

From tossing and turning to racing thoughts, a lot of us struggle to get those eight hours of sleep every night. We spoke to ...

We often disturb our sleep due to our busy routine and don’t pay attention to it.Do you know lack of sleep can cause many ...

To address the issue of poor sleeping habits, March 14 is marked as World Sleep Day, dedicated to raising awareness about healthy sleeping habits.

But even natural sleep aids should not replace good sleeping habits. Getting a good amount of sleep is incredibly important for your health. Despite this, many people don’t get enough sleep each ...

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

Need help getting a restful night's sleep? Try the Hatch Restore 3. The smart sound machine helps for a seamless sleep ...

Getting the perfect night's sleep is something that eludes many of us, despite having more technology, hacks and routines for ...

Understanding the mysterious world of cats can often feel like unlocking the secrets of a hidden realm. These enigmatic ...

I STILL remember the close call my family had during a trip back to our hometown in Kedah when I was a child. At one point, my father who was driving briefly dozed off at the wheel but woke up ...