We all know getting quality sleep is essential to our health, but many of us still don't prioritize it as we should. Aside ...

They found that skin is one of the first places to show the effects of sleepless nights. Among women, 28% reported sensitive ...

In fact, a recent study found that kids with ADHD sleep less at night and have poorer sleep quality than their peers without ...

Whether you’re stressed about making payroll or pulling all-nighters while excitedly creating slide decks, sleep often feels ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

If you struggle with ED, you’re not alone — data suggests this medical condition affects around 30 million men in the U.S. And while there are many causes of ED, you may share one problem that’s ...

Researchers have developed comfortable, washable "smart pajamas" that can monitor sleep disorders such as sleep apnea at home ...

Kelly Stafford, wife of NFL quarterback Matthew Stafford and mother of four young children opened up about the need for good ...

A good night’s sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with ...

The report linked adequate sleep duration to better emotional regulation, physical and mental health, attention, learning and ...

A landmark study presented at the European Society of Cardiology Congress has unveiled a fascinating connection between ...

The new technology has sensors that help people identify breathing patterns, snoring, teeth grinding and sleep apnea.