Arizona-based bedding retailer Tuft & Needle has always been ahead of the curve: They launched in 2012—two years before ...

Bipolar disorder disrupts sleep patterns, and sleep challenges worsen bipolar symptoms. Prioritizing better rest can help ...

This is one of the key skills that Vendée Globe sailors must master, and one that generates the most attention and the most ...

Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...

A curious attitude, mind wandering, age, and the changing of the seasons are some of the factors that influence the ability ...

Now through March 15, get 20% off at Coop Sleep Goods and save on cooling pillows, travel pillows, throw pillows, and more.

Research shows poor sleep quality accelerates brain aging by up to 2.6 years in middle-aged adults, doubling cognitive ...

Interpersonal relationships are a fundamental pillar of our emotional and mental well-being, and their nature evolves ...

If you struggle to turn your brain off at night, you’re not alone. Many people with ADHD find that falling and staying asleep ...

Anecdotal evidence has long suggested that sleep problems are especially common for people with Moebius syndrome. Now, a new ...

Incannex Healthcare Inc. (Nasdaq: IXHL) announced that it has raised $12.5 million to fund ongoing clinical trials. Incannex ...

Sunlight has proven benefits for improving your circadian rhythm— your body's internal clock which regulates your sleep and ...