Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

For a long time, there have been concerns that beta-blockers might cause mental health problems like depression, anxiety, and ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Researchers found that white participants who frequently took sleep medications—meaning they used them five or more times a ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.

Taken properly, sleeping pills give enormous benefit to people suffering from an inability to get restful sleep. At the same time, the rise in the use of sleep medication has been accompanied by ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...