Serena Williams made a surprise appearance during Kendrick Lamar’s halftime performance at the NFL’s biggest showdown.

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...

London's toughest workouts: have you tried any of the most hardcore classes in the capital? - The capital boasts a huge ...

The logline for Amanda Kramer’s latest film, “By Design,” sounds both like the setup and the punchline for a winking joke.

CHICAGO — While romance, flowers, candlelit dinners and chocolates are nice, there’s really nothing sweeter than friendship.

Students in the SERC bustled with excitement on Feb. 6 as they attended this semester’s Club Craze. While SUNY Brockport ...

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

The PBR (Professional Bull Riders) is an international bull riding organization headquartered in Fort Worth, Texas. It touts ...

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

With nearly 73,000 followers on Instagram, Ilya has created an inclusive fitness community. They’re a coach for all types, ...

Swap the snow boots for cowboy boots and join The Lost Paddle Bar and Grill Saturday, Feb. 8 for a lively evening at the New ...

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...