Generally, it is good to get up every one hour from sitting posture, walk around and stretch a bit to avoid backache. Also, core muscles strengthening can help a lot. Please go to a physiotherapist ...

Whether I’m heading to the gym, office or packing for vacation, there's one piece of fitness equipment that goes everywhere ...

In traumatic bursitis, a large amount of fluid may accumulate around the joint after the accident or injury. Joint aspiration is a procedure that removes the fluid with a needle. This takes pressure ...

A woman branded a "real life Rapunzel" by her friends and family says she decided to chop a metre off her hair because she got bored of it. Anaram Alizadeh, 25, from Zurich, Switzerland, blamed her ...

This is called the reverse total shoulder and is the solution for those with arthritis and a poor quality rotator cuff. Near-full recovery takes about three months, partly because of a tendon that ...

The around-the-neck design is actually pretty genius: It lets you read, work or craft with completely free hands, and ...

Nebraska State Patrol said investigators believe that the trooper who died in the line of duty asked a snowplow driver to ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

Many people can identify chest or arm pain as being a red flag for a heart attack but there are other signs which are much ...

A trooper was killed while responding to a crash on Interstate 80 in what the Nebraska State Patrol called a "tragic incident." Here's what we know and don't know about the deadly crash.

How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.