Candidly sharing her experience on social media ... to see if we could just get our toddler to sleep. We put the spare bed in his room, which is a double and I went into his room and my husband ...
Summer temperatures are well and truly here, and when it's warm at night, sharing a bed can make the situation worse. The optimal bedroom temperature is around 19-21°C; going much above that can ...
Recent research has linked sharing bed with your partner to better mental health, while there have also been studies that say sleeping alone is better as it can help in uninterrupted rest.