Well, that was my Thursday night. I'd say I'm relatively fit and healthy, I run (or try to), visit the gym at least three ...

Townsville’s Aussie Rules community will launch the new season with its grandest opening yet when every senior grade begins ...

Pilates is a low-impact exercise that is safe for all ages including older adults Read on to know all about the benefits and ...

She remembers getting emotional as a freshman. It was the first time Isabella Motteler even tried the sport of wrestling. She ...

Three longtime Aspenites and lifelong skiers talk finding community as an older adult, the evolution of ski equipment for ...

Pilates helps build lean muscles through controlled movements, core strength, and flexibility while being low-impact and ...

Shhh... don't tell your significant other. Fun and friendship can be so much more fun than high pressure romance.

Keep up to date on the latest travel news, from a luxurious new cruise ship to a plush Whitsundays eco-lodge and a culinary celebration in Malaysia.

Beauty and wellness editor Morgan Fargo, a relative veteran, says Pilates is the first workout she’s found where she leaves ...

The Chartered Society of Physiotherapy (CSP) is the professional, educational and trade union body for the UK's 65,000 chartered physiotherapists, physiotherapy students and support workers.

COLUMBUS, OH / / February 10, 2025 / Consumer Choice Award is pleased to announce the 2025 award recipients in the Columbus ...