In some cases, it can stop you living the life you want. Speak to your doctor or contact NHS 111 if feelings of anxiety are severely affecting you. Talking to family and friends can help too.

Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...

As we near Valentine's Day this month, Lorraine Grover, a Psychosexual Nurse Specialist at Oxford Online Pharmacy is shedding ...

According to Anxiety UK, anxiety is one of the most prevalent ... different avenues of support when it comes to anxiety, from self-help techniques and peer support to more professional services ...

If a person with dementia has mild anxiety, it may help to listen to their worries and reassure them. Many things can cause anxiety or make it worse. Addressing these as much as possible can help a ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Prescriptions for antidepressants have almost doubled in the UK over the last 12 years, according to the CSJ, with 89 million ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

'That avoidance increased the fears or the feeling of danger [associated with flying], on top of events in the news', says ...