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3 天
S’pore sprinter Marc Louis follows in Shanti Pereira’s footsteps by turning full time
The 22-year-old is excited at what he can achieve after completing full-time national service. Read more at straitstimes.com.
3 天
Why Manchester United signing a running coach makes sense – even if it wasn’t Amorim ...
Man Utd's new consultant coach won't make the players significantly faster, but will improve their mechanics, efficiency and ...
3 天
Rate of perceived exertion (RPE): What is it?
A running coach provides a beginner’s guide on RPE and explains whether the scale is worth using to guide your runs.
pulsesports
3 天
Wayde van Niekerk: Age, Origin, Running Career, Injuries & Next race
Wayne van Niekerk finally came of age in 2015 when he lowered his South African record to 43.96 at the Meeting Areva, beating ...
WCBI
3 天
Tupelo coach named Coach of the Year in Mississippi
Whether she is training new runners, or veterans of cross country and track, Coach Teneeshia Boyd pushes students, helping ...
4 天
Man United sign new backroom staff member: Ruben Amorim 'turns to 78-year-old athletics ...
Amorim hasn't been afraid to call out his side, with the 40-year-old recently labelling his team 'maybe the worst' in the ...
4 天
Can Man Utd’s unexpected new coach turn Ruben Amorim players into ‘mad dogs’?
Manchester United have hired athletics guru Harry Marra as they seek to sharpen up the players’ fitness and sprinting ...
The Times-Reporter
4 天
She only started running as a sophomore, but this Dover standout is headed to Ohio State
Before she heads to Ohio State, two-time state qualifier Sydney Stevenson is prepping for what should be a memorable season ...
5 天
The 5 Best Carbon-Plated Running Shoes for Faster and More Effortless Miles
Want to run faster and hit new personal records? Here are the best carbon-plated running shoes, according to an expert.
5 天
Lori Nickel: Jordan Stolz convinced Bob Corby to unretire and create a speedskating juggernaut
In 2016, Jordan Stolz was a 12-year-old skater with a really good coach, Bobby Fenn. What Stolz needed was a physical ...
gaeliclife
6 天
SHANE RICE: Off-season speed training
SPEED is a crucial element in Gaelic football, and how you train for it in the off-season can make all the difference when ...
6 天
4-Week Treadmill Plan to Run Your Fastest Mile
Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...
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