Have we misunderstood trauma’s true nature? Sacred psychology perspectives uncover the metaphysical essence of suffering in ...

Take a deep breath and get ready for a calming meditation, presented by Activia. Designed to settle you from the inside out, this episode of PS Fit will allow you to practice slowing down and ...

The choice is ours. Face the void or be consumed by it. Confronting the void is not easy. It requires courage and willingness to question. It demands us to shatter the illusions we have built behind ...

Despite its inevitability, humanity has spent millennia wrestling with the fear of death, weaving myths, crafting religions, ...

In transcendent states, whether reached through meditation or psychedelic experiences ... “The wound is where the light enters you.” — Rumi Pain can soften the heart if we allow it.