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You may be reaching out to me during a challenging time, when familiar life systems are no longer working, or when the weight of anxiety and depression has become overwhelming. Alternatively ...

The Rockport Police Department is celebrating the ... than actually doing anything else. It makes me feel good." "It's very rare that we have two officers that have lifesaving events so close ...

I promote self-compassion, which can be developed by understanding and exploring negative thoughts, such as: shame and self-criticism. Call or email me to get started or discuss any questions.

How would you market your city? Rockport is asking neighbors for their input ...