Cholesterol has many myths which often mislead people about their health. Cholesterol is essential for the body, and misconceptions about dietary cholesterol can lead to poor dietary choices.

Feb. 3, 2025 — Low-density lipoproteins (LDL) -- commonly known as bad cholesterol -- have long been on scientists' radar as a major contributor to heart disease. But these microscopic ...

Getting your cholesterol level to 5.2 or below is the ideal, but it is very much dependent on other risk factors. For example, a cholesterol level of 6.4 might be acceptable in a fit person with ...