HAL upgrades HJT-36 jet training aircraft to 'Yashas' with improved performance and capabilities for military aviation ...

The new name was unveiled by Defence Production Secretary Sanjeev Kumar on Day 1 of Aero India 2025 in Bengaluru. The HAL flagship project was developed by Aircraft Research & Design Centre.

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Here are Strength Direct's squatting guidelines for a 60kg woman: Elite: 136kg, or 2x your body weight. I really remember eating so much, which was hard mentally. I wasn't tracking my macros or ...

The jet training aircraft Hindustan Jet Trainer of HJT-36 has been renamed as 'Yashas' after extensive modifications ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...

Sanjeev Kumar, Secretary (DP) unveiled the new name in the presence of Dr D K Sunil, CMD, HAL and senior officers at the ongoing Aero India 2025 here on Monday.

Collagen's amino acids make it better for skin and joint health, while whey protein is a complete protein that can support ...

I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...

I’ve had a lot of people asking to arm wrestle me,” Savage resident Andreya Tornes said laughing. It’s not hard to see why. Tornes, perhaps the most chiseled mother of five one will ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...