Racing triathlon as a team is a fun and exciting team challenge, but there's lots to know to make your race day a success.

Practicing rhythm exercises like running in place to a metronome beat or doing synchronized strides can help teammates get in ...

The championships fly fast and furious during the winter. Keep track with every winter 2025 winner from the area here.

Algonquin didn't expect to win the Division 2 team championship. If not for a late dropped baton the Titans might not have.

The Raiders' eighth straight crown came despite only winning the final two events of the night, the 4x400- and 4x800-meter ...

Heading down the stretch of the Division II track and field state championships on Thursday, the Algonquin boys team knew its ...