In our crazy times, relaxing after work with mindless scrolling is hugely tempting. It’s also hugely harmful. Science offers ...

Relaxing after work hours is very important for your mind to gain its strength back and it is also essential for overall wellbeing. The time off for the brain lets it foster a balanced life and even ...

Nayar argued that moments of relaxation and reflection are ... advocating for prioritising the quality of work over the quantity of hours spent. He emphasised that impactful decisions and ...

Step into the world of restoring used paper and artwork, where every piece is transformed into something stunning. Watch as discarded materials come back to life through creative restoration ...

The higher he climbs, the less he thinks about daily life, says Novo Nordisk’s Cem Ozenc. There’s no time when the mental and ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

maintaining a healthy work-life balance is crucial. Long working hours often result in less time for family, friends, and other activities that bring joy and relaxation. This can lead to strained ...

Experts say there are things you can do to capitalize on your 5 p.m. to 9 p.m. routine and incorporate more international fun and relaxation into your nights, whether you’re a busy parent or a single ...

Do you keep a check on the number of hours you work in a week? It is no surprise that working too many hours or overtime exhaust people. A recent remark by the L&T Chairman SN Subrahmanyan has sparked ...

To commemorate the 275th anniversary of Bach's death, Colin MacKnight is performing all of Bach's organ works throughout 2025 — one lunch break at a time.

Browse through these 14 ideas and find the perfect solution for creating a relaxing hideaway in the garden without spending ...