Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Music therapy is also commonly used in physical rehabilitation. For example, rhythmic auditory stimulation is used to improve ...

So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary ...

The stress test, which will include 22 banks compared to last year’s 32, will feature two added hypothetical elements for the ...

The stress test changes bolster the case made by Wall Street analysts that U.S. banks will face a friendlier regulatory ...

Retiring early can affect your retirement income in a few different ways. For one, retiring early means you must stretch your ...

To help reduce stress levels without needing cortisol supplements ... then it might be wise to speak with a medical expert and test your cortisol levels. Cortisol is known as the stress hormone ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Relaxation techniques can help ease stress. Popular examples include mindfulness and meditation. Art therapy is another example of a relaxation technique. Research shows art therapy may reduce anxiety ...

"These findings provide scientific leverage to fire departments to implement programs to reduce stress and improve the lives of our firefighter women." The Women Firefighter Study, a subgroup of ...

The survey said that a third of islanders have been coping with a large amount of stress over the last year. Ms Cataroche said the top factor identified was stress from work, followed by health ...

There is a need for sustainable treatment options to address increasing rates of depression and anxiety and reduce the strain on health systems. Social and Therapeutic Horticulture (STH) is a ...